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Consuming sweet potatoes.

Even though sweet potatoes are a plant rich in important nutrients. It has delicious taste, cheap price, easy to eat and is beneficial to health. But sweet potatoes contain oxalates that may increase the risk of kidney stones. Additionally, there has been an announcement from the Thai Ministry

How to reduce risk heat stroke

How to reduce risk heat stroke When using the word heat stroke, many people think that it is interchangeable with heat exhaustion. The truth is, heat stroke happens once heat exhaustion has already been reached and untreated for some time. Both conditions are quite serious