Health problems and premature gray hair

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In addition to most people giving importance to physical health, another thing that many people do not neglect is beauty. Beauty here does not only mean the face, but also includes physical appearance, hairstyle, hair color, and dressing style. These things are things that help increase confidence for that person.

However, for some people who have the problem of premature gray hair, they may be worri, anxious, and embarrassed to leave the house.

The cause of gray hair is that the pigment cells in the hair roots have deteriorated, causing them to be unable to produce as much pigment for the hair as before. When the melanocytes are still able to produce pigments normally, the melanocytes produce pigments, or melanin. Which are insert into the keratin protein lumps in the hair, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย, giving our hair its color.

As these melanocytes deteriorate, they produce less and less melanin, and the hair becomes lighter in color. When the melanocytes deteriorate permanently, the hair turns gray, which is irreversible.

Gray hair is a common occurrence. In the case of Asians such, hair will start to gray from around the age of 30-40 years. Every 10 years, the hair will gray by about 10-20%. Eventually, the entire head of hair will gray. However, if the hair starts to gray before the age of 25, it is consider premature graying. Premature graying cannot be cure. If it is cause by genetics or certain diseases, the only solution is to dye your hair black to cover the gray hair.

However, dyeing your hair to cover the gray hair is only a basic way to conceal the problem. Those who do not want premature graying should eat a balanced diet, exercise regularly, get enough sleep, and manage their own stress. This alone may reduce the chances of premature graying compared to people of the same age.

On average, both men and women will start to have gray hair in middle age, around 30-40 years old. The occurrence of premature gray hair may come from ethnicity. For Asians, if it is that the hair is gray before the age of 25, this is consider premature gray hair.