The teas that you should choose to drink for better health. And help reduce the risk of various dangerous chronic diseases are these types of tea.
Green tea
Green tea contains antioxidants called catechins that. Help reduce inflammation. and reduce the risk of chronic diseases such as cancer, type 2 diabetes , and cardiovascular disease. It also helps reduce harmful plaque proteins. Reduce the risk of arterial disease and hardening of the arteries. that causes blood clots It can also be a cause of stroke UFABET

Chamomile Tea
Chamomile tea is another type of tea that contains antioxidants. and bacterial inhibitors It is well known that chamomile tea is often drunk before bed to help you sleep well. and helps increase the body’s immunity It also helps relax the nervous system. and increase the efficiency of the digestive system as well. The antioxidants in chamomile tea also help fight certain types of cancer. And there is also research that finds that people who drink chamomile teas regularly live longer than those who don’t drink it.
Ginger tea
Ginger is used to treat various diseases and treat various illnesses. For many years now Ginger tea is used to treat motion sickness. It also contains a substance called gingerol that is used to treat and prevent cancer. High blood pressure and diabetes. Ginger tea is also an alternative to anti-vomiting medications for people who cannot take medicine. It also helps reduce the And can help adjust blood sugar levels to normal for patients with type 2 diabetes as well.