Browse By

Tag Archives: healthy

Consuming sweet potatoes.

Even though sweet potatoes are a plant rich in important nutrients. It has delicious taste, cheap price, easy to eat and is beneficial to health. But sweet potatoes contain oxalates that may increase the risk of kidney stones. Additionally, there has been an announcement from the Thai Ministry

Ways to eat clean food.

Eating clean food is another option for people who want to lose weight and people who love their health. Clean food is food that comes from nature. Reduce embellishments or decorate as little as possible No color additives added. or additives Not going through the fermentation process or over-seasoning, such as

Why elderly people are more at risk of depression than you think?

“Depression in the Elderly” is a mental illness among the elderly. Which arises from feelings of disappointment, loss, longing for the past or things missing from life. Including the difficulty of accepting change. It is a change that is quite difficult to handle. It takes time to adjust. Although

Causes of Acid reflux disease.

Acid reflux disease can be found in all genders and all ages. It is often accompanied by burning sensations in the chest or belching. or have chest pain as well. This Acid reflux disease can interfere with daily life or cause loss of personality. Abnormalities of the lower esophageal sphincter  It

Teas help reduce the risk of dangerous chronic diseases.

The teas that you should choose to drink for better health. And help reduce the risk of various dangerous chronic diseases are these types of tea. Green tea Green tea contains antioxidants called catechins that. Help reduce inflammation. and reduce the risk of chronic diseases such as cancer,